How To Maintain Hair Color For Swimmers?
Swimming is a popular activity that not only provides an excellent workout but also offers relief from the scorching heat. However, frequent exposure to chlorine and other chemicals in the pool can wreak havoc on your hair color, causing it to fade or turn green.
This can be particularly frustrating if you have recently colored your hair or are trying to maintain a specific shade. But don't worry, with proper care and maintenance, you can keep your hair color intact even as an avid swimmer.
In this guide, we will discuss some tips and tricks on how to protect and maintain your hair color while swimming so that you can enjoy both activities without worrying about damaging your precious locks.
Understanding the Effects of Chlorine on Hair
Chlorine is a commonly used chemical in swimming pools to keep the water clean and free from bacteria. While it may be necessary for maintaining pool hygiene, chlorine can damage your hair's color and texture.
The chlorine molecules strip the natural oils from your hair, making it dry, brittle, and prone to breakage. It also reacts with the color molecules in your hair, causing them to fade or change shades.
Moreover, if you have light-colored hair, chlorine can cause it to turn green due to its oxidizing properties. This discoloration occurs when copper compounds present in the pool water bind with protein and other chemicals in your hair shaft.
Pre-Swim Hair Protection
The key to maintaining hair color while swimming is to create a barrier between your hair and the pool water. Before jumping into the pool, follow these steps to protect your tresses:
Wet Your Hair: Before entering the pool, wet your hair with fresh water. This will help prevent it from absorbing as much chlorinated water.
Apply Leave-In Conditioner: Applying a leave-in conditioner or oil can help create a protective layer on your hair, preventing chlorine damage. Choose products specifically formulated for swimmers, as they tend to have higher levels of moisturizing ingredients.
Wear a Swim Cap: A swim cap can provide an extra layer of protection for your hair. Make sure to choose one that fits well and covers all your hair.
Use a UV Protectant: Chlorine is not the only culprit when it comes to hair damage. The sun's UV rays can also cause your hair color to fade. Use a leave-in spray or serum with SPF protection before swimming for added defense against both chlorine and UV rays.
Post-Swim Hair Care
After your swim, it is essential to rinse off the pool water from your hair as soon as possible. Here are some tips to follow post-swim:
Rinse Thoroughly: Rinse your hair with fresh water immediately after getting out of the pool. Gently massage your scalp to ensure all chlorine is washed out.
Shampoo with Clarifying Shampoo: Use a clarifying shampoo specifically designed for swimmers once or twice a week to remove any buildup of chlorine and other chemicals from your hair.
Deep Condition: Chlorine can strip your hair of its natural oils, leaving it dry and damaged. Deep conditioning treatments can help replenish moisture and restore shine to your locks.
Avoid Heat Styling: After swimming, give your hair a break from heat styling tools like blow dryers and flat irons as they can further damage already weakened hair.
Use Color-Safe Products: To preserve your hair color, use shampoos and conditioners that are specifically formulated for colored hair. These products contain gentle ingredients that help lock in the color and maintain its vibrancy.
So these are some tips to help maintain your hair color while swimming. Remember to take preventive measures, rinse your hair thoroughly, and use products that provide protection against chlorine and UV rays.
Does Coconut Oil Protect Hair Color While Swimming?
Coconut oil has long been touted as a miracle product for hair, and many swimmers wonder if it can also protect their hair color. While coconut oil may provide some level of protection against chlorine damage, it is not a foolproof solution.
Unlike specialized swimmer's products that form a barrier on the hair shaft, coconut oil primarily penetrates the hair cuticle, which may not be enough to prevent chlorine from getting in.
Moreover, using coconut oil before swimming can make your hair feel greasy and attract more dirt and debris. It is best to stick to products specifically designed for swimmers or use a combination of leave-in conditioner and UV protectant before taking a dip.
Plus, regular use of coconut oil can cause buildup on your scalp and hair, leading to clogged follicles and potential hair loss. So while it may have some benefits for hair health, using coconut oil as a protective measure against chlorine is not recommended.
How Much Time Can You Spend in a Pool without Damaging Your Hair Color?
The amount of time you can spend in the pool without damaging your hair color depends on various factors, such as your hair type and how often you swim. Generally, frequent exposure to chlorine and other chemicals will cause your hair color to fade or change faster.
If you have colored your hair recently, it is best to limit your time in the pool and follow proper aftercare measures. With regular use of protective products and maintenance routine, you can still enjoy swimming while keeping your hair color intact.
However, if you notice significant damage or discoloration despite taking precautions, it may be time for a touch-up or seeking professional help for color correction.
Plus, don't forget to give your hair a break from swimming occasionally and use protective styles or accessories like hats and scarves when lounging by the pool. With proper care, you can enjoy your swim without worrying about damaging your precious locks.
Mistakes That Can Cause Hair Color Damage While Swimming
In addition to not taking proper precautions, there are some common mistakes that people make while swimming that can cause damage to their hair color. These include:
Letting chlorine sit on your hair for too long: The longer chlorine stays on your hair, the more damage it can cause. Make sure to rinse and wash your hair as soon as possible after swimming.
Not using enough protective products: A small amount of leave-in conditioner or UV protectant may not be enough to provide adequate protection for your hair. Use the recommended amount and reapply as needed.
Using hot water to rinse off chlorine: Hot water opens up the hair cuticles, making it easier for chlorine to penetrate and cause damage. Always use cool or lukewarm water to rinse off pool water from your hair.
Overusing clarifying shampoo: While it is essential to use a clarifying shampoo for swimmers, overdoing it can strip your hair of its natural oils and cause dryness. Stick to the recommended usage and follow up with a deep conditioning treatment.
Using chlorine-damaged pool water for rinsing: If you are swimming in a chlorinated pool, the water itself may contain high levels of chlorine. Using this water to rinse off your hair can cause further damage. Instead, use fresh water from a shower or faucet.
By avoiding these mistakes and following proper preventive measures and aftercare routine, you can protect your hair color while enjoying the benefits of swimming. Remember to listen to your hair's needs and adjust your routine accordingly for best results.
FAQs
How can swimmers protect color treated hair from pool chemicals?
To protect color treated hair from pool chemicals, wearing a swimming cap is essential. Swim caps act as a barrier against chlorinated pool water, minimizing exposure and helping prevent chlorine damaged hair. This simple step is crucial for maintaining vibrant dyed hair.
What should you do before entering a swimming pool with dyed hair?
Before entering a swimming pool, ensure your hair is wet with fresh water. Wetting your hair helps reduce the amount of chlorinated pool water absorbed, which can otherwise strip the hair dye and damage the hair shaft. This practice is effective in keeping hair healthy while swimming.
Are there specific tips for maintaining color treated hair in salt water?
In salt water, similar precautions should be taken as with chlorinated water. Wearing a swimming cap and rinsing hair with fresh water before and after swimming can help preserve the color and health of dyed hair. These steps are essential to protect color treated hair from the drying effects of salt water.
How can swimmers prevent chlorine damaged hair while maintaining hair color?
Swimmers can prevent chlorine damaged hair by using swim caps and applying leave-in conditioners that are designed to protect color treated hair. These products create a protective layer over the hair, aiding in maintaining the integrity of both the hair dye and the overall hair health.
Conclusion
In conclusion, swimming is a fun and enjoyable activity that can also provide numerous health benefits. However, it is essential to take care of your hair while swimming, especially if you have colored hair.
Also, don't let the fear of damaging your hair color stop you from enjoying a dip in the pool. With proper precautions and aftercare routine, you can maintain your hair color while making the most of your time in the water.
Stay informed about the potential risks and take necessary steps to protect your hair, so you can continue enjoying swimming without having to sacrifice your hair color. Try out different products and techniques until you find what works best for your hair type and needs.
Remember to have fun, stay safe, and keep those locks looking vibrant! Happy swimming!
Salon Haze is an award-winning hair salon in Vancouver, Kitsilano area. We are specialists in colour and style. If you are considering a new colour or style for your hair, contact us, and we’ll talk you through all the options to ensure your choice of colour reflects your personality and complexion.
Call today for a free consultation with one of our stylists. We have the best hairdressers and the best hair colourists in Vancouver. Call now at 604-620-9986 or email us at service@salonhaze.com.