How Often Should You Wash Your Hair?
Our customers often ask us questions regarding how often they should be washing their hair, and many of you are just not doing it right! Not to worry, though; with a few tweaks, you can have the best hair-care routine possible to slay even on the days when you are not visiting Salon Haze.
You might think there should be a standard answer when washing your hair, but unfortunately, that isn't the case. You all have different hair types, and how often one person should wash her hair might not apply to the next. It would help if you found what works for you, and that goes in terms of what products you should use and how often you wash.
Is it OK to wash my hair once a week??
There is nothing to say that you can't wash your hair once a week, but as mentioned previously, it does depend on your hair type. One thing is for sure: that experts say regular hair washing is really important to keep your hair and scalp healthy. It is also recommended that you do not use dry shampoo too often because there has been evidence that it can lead to hair loss.
How long can I go without washing my hair??
Failing to wash your hair AT ALL is not something we at Salon Haze recommended. Not cleaning your hair can lead to many different things, including tangles, dryness, hair loss, and scalp conditions such as dermatitis. Washing your hair is essential for growth and healthy hair in general.
Shampooing too often is not good, but neither is not shampooing often enough; you need to find that balance that is right for you. A study done in Japan revealed that for those who reduced the frequency in which they washed their hair, the levels of yeast on their scalp increased, and they experienced lots of flaking and itching.
How Often Should You Wash Your Hair?
If your hair is not overly greasy or too dry, it is recommended that you wash your hair between two and three times a week. It could be very drying if you wash your hair too often (based on your unique hair type). If you wait too long between washes, on the other hand, your scalp can become clogged, which means that your hair will not grow probably, and you could face other side effects too.
Still confused? Not to worry, figure out your hair type, and you will clearly understand how often you should be washing your hair.
Washing Hair = Hair Type
Oily hair - You must be washing your hair every day or every two days if you have oily hair to help prevent a grease build-up.
Dry or damaged hair - You likely have a lot of dryness, and experts recommend that if you have this hair type, you wash every 5 and 7 days. Ensure you are not using an overly clarifying shampoo because this could strip your hair of vital nutrients.
Wavy hair - Washing every four to five days is recommended for this hair type, but it does depend. You can play with this a little to see how your hair and scalp react.
Curly hair - Once a week is perfect for this type of hair, but ensure to condition profoundly and shampoo.
Thin hair - Fine/thin hair needs shampooing every two days to contain moisture and give it the necessary nutrients to grow and thicken.
Thick hair - Washing once or twice a week is fine for thick hair because this type holds onto moisture anyway.
Dandruff - To eliminate dandruff, you need to wash your hair with a shampoo designed for a job like head and shoulders or Selsun blue. In terms of how often you wash it, you should do it around 3 to 4 times a week for a month to see if it lessens. If you are still experiencing a lot of dandruff, you might want to consult your doctor.
We are always to hand to give you the best salon experience, no matter what style and colour you are looking for. But making sure that you are also doing your best to take care of your hair at home is essential, and hopefully, you have gained a few valuable tips from this guide!
Salon Haze is an award-winning hair salon in Vancouver, Kitsilano area. We are specialists in colour and style. If you are considering a new colour for your hair, contact us, and we’ll talk you through all the options to ensure your choice of colour reflects your personality and complexion.
Call today for a free consultation with one of our stylists. We have the best hairdressers and the best hair colourists in Vancouver. Call now at 604-620-9986 or email us at service@salonhaze.com.